Usapl video compilations




 


315 sq before Jr Worlds 315 sq before Jr Worlds
Posted by: adrid05ut

Video duration: 13 seconds
Global video hits: 0

My last heavy squat before Jr Worlds. Not as aggressive as I should be but still felt decent

Related: ipf, powerlifting, squat, usapl, worlds

Byron Nichols 625 x 1 (set 3 of 3) 8/18/08 Byron Nichols 625 x 1 (set 3 of 3) 8/18/08
Posted by: titan500

Video duration: 14 seconds
Global video hits: 18

Last shirted bench workout before Bench Nationals.

Related: 625, bench, byron, katana, nationals, nichols, powerlifting, press, titan, usapl, workout

Byron Nichols 625 x 1 (set 2 of 3) 8/18/08 Byron Nichols 625 x 1 (set 2 of 3) 8/18/08
Posted by: titan500

Video duration: 15 seconds
Global video hits: 8

Last shirted bench workout before Bench Nationals

Related: 625, bench, byron, katana, nationals, nichols, powerlifting, press, titan, usapl, workout

Byron Nichols 625 x 1 (set 1 of 3) 8/18/08 Byron Nichols 625 x 1 (set 1 of 3) 8/18/08
Posted by: titan500

Video duration: 11 seconds
Global video hits: 34

Last shirted bench workout before Bench Nationals

Related: 625, bench, byron, katana, nationals, nichols, press, titan, usapl

Squat 257.5 x 3 (3rd set) Squat 257.5 x 3 (3rd set)
Posted by: USAPLMD100KG

Video duration: 45 seconds
Global video hits: 22

08/15/08: Week one, light squatting in preparation for December competition.

Related: powerlifting, raw, squat, training, usapl

Squat 425 x 1 Squat 425 x 1
Posted by: USAPLMD100KG

Video duration: 18 seconds
Global video hits: 46

08/15/08: tigerak02 in his last heavy squat session prior to competition.

Related: powerlifting, squat, usapl

335 deadlift training for IPF Jr Worlds 335 deadlift training for IPF Jr Worlds
Posted by: adrid05ut

Video duration: 30 seconds
Global video hits: 18

My last heavy deadlift, 2 weeks out from IPF Jr Worlds.

Related: deadlift, ipf, jr, powerlifting, sports, training, usapl, worlds

Bench Press Training 160lbs Bench Press Training 160lbs
Posted by: hvyliftergrl

Video duration: 10 seconds
Global video hits: 4

160lbs X 2

Related: bench, press

Powerlifting Training 8/13/08 Band Deadlifts 775x1 P/ chain Powerlifting Training 8/13/08 Band Deadlifts 775x1 P/ chain
Posted by: beucker12

Video duration: 157 seconds
Global video hits: 22

Band Deadlifts 705x1, 775x1, 800x miss all plus 4 chains. 800 came up a little awkward otherwise I thought I would of gotten it. Manta Ray squats 425x3, was tired after the deads

Related: deadlift, elitefts, powerlifting, squat, usapl

2008 USAPL Raw Nationals 2008 USAPL Raw Nationals
Posted by: gol10dr1

Video duration: 144 seconds
Global video hits: 66

Andrew Cohn's 2008 USAPL Raw Nationals. 3rd in the Junior 198's with a 425 squat, 303 bench and 512 deadlift. Good for 8 state records

Related: andrew, bench, cohn, deadlift, nationals, powerlifting, raw, squat, usapl

2008 USAPL Raw Nationals 2008 USAPL Raw Nationals
Posted by: gol10dr1

Video duration: 16 seconds
Global video hits: 8

Andrew Cohn's 2008 Raw Nationals competing in the 198 Junior and Open Division's. 425 squat, 303 bench, 512 deadlift. 3rd Junior 198's, 8 state records

Related: andrew, bench, cohn, deadlift, nationals, powerlifting, raw, squat, usapl

336 Raw deadlift at USAPL Raw Nationals 336 Raw deadlift at USAPL Raw Nationals
Posted by: nuninu118

Video duration: 13 seconds
Global video hits: 7

my second attempt

Related: deadlifting, powerlifting

314 Raw deadlift at USAPL Raw Nationals 314 Raw deadlift at USAPL Raw Nationals
Posted by: nuninu118

Video duration: 9 seconds
Global video hits: 9

my first attempt-an easy opener

Related: deadlifting, powerlifting

Byron Nichols 660 Bench Press 8/11/08 Byron Nichols 660 Bench Press 8/11/08
Posted by: titan500

Video duration: 15 seconds
Global video hits: 509

Training session at The Courthouse in Flowood, MS. Didn't feel real great during warmup and this lift showed that. Very sloppy...

Related: 660, bench, byron, courthouse, katana, nichols, powerlifting, press, the, titan, usapl, weighlifting

Max Pull-ups Max Pull-ups
Posted by: USAPLMD100KG

Video duration: 66 seconds
Global video hits: 23

08/09/2008: 17 pull-ups @ 196 pounds bodyweight at the 2008 Rockville Fitness Summer Games

Related: 2008, fitness, games, max, powerlifting, pull-ups, rockville, summer, training, usapl

Max Chin-ups (Sioux-z) Max Chin-ups (Sioux-z)
Posted by: USAPLMD100KG

Video duration: 45 seconds
Global video hits: 279

08/09/2008: At a bodyweight of 116 pounds, Sioux-z performs 16 perfect chin-ups in the first event at the 2008 Rockville Fitness Summer Games. Sioux-z went on to win this event and the entire women's division.

Related: 2008, chin-ups, fitness, games, ipf, max, powerlifting, pull-ups, rockville, sioux-z, summer, training, usapl

Raw 430lb Squat, 285lb Bench, 565lb Deadlift (1280lb Total at 200lb) Raw 430lb Squat, 285lb Bench, 565lb Deadlift (1280lb Total at 200lb)
Posted by: Matgic1

Video duration: 165 seconds
Global video hits: 235

Some PRs, and none on bench. :-)
Bodyweight 200.3lbs without cutting weight
http://mattmcgpow erlifting.blogspot.c om/2008/08/skills-ev aluation-7-8-08.html

Related: 300, 400, 500, bench, deadlift, lifting, power, powerlifting, press, raw, sheiko, squat, strength, usapl

USAPL BP/DL MEET APRIL 2008 USAPL BP/DL MEET APRIL 2008
Posted by: properformance87

Video duration: 326 seconds
Global video hits: 7

My First meet in the Usapl

Related: usapl

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