Chuki shows you how to cook a traditional Tibetan soup called Tanduk.
Before you start cooking here are a few things you need:
Flour, cooking oil, Soya Sauce, Salt, Garlic, Ginger, Red Onions, Spring Onions, Tomatoes, Radish, a small potato, green bell peppers and carrots.
Rangzen means independence in Tibetan. Phil Void of the legendary band The Dharma Bums sings his ode to tibetan Independence at the Tibetan Olympics which was held in protest over Chinese occupation of Tibetan territory since the 1950s.
Taken by Louise Wates, author of 'A girls' guide to India, a survivor's handbook'. Inside the Dalai Lama's temple in McLeod Ganj, Gelu-pa monks debate Buddhist philosophy
![Fatman Epylepsy - Tibetan smokin\](http://img.youtube.com/vi/mnGzs_uAt-4/2.jpg "Fatman Epylepsy - Tibetan smokin\")
