The horse stance is one of the fundamental Qigong exercises that opens the spine. Learn how to do the horse stance in Qigong with this free alternative medic...
Reduce stress in your back and spine with spinal massage stretches. Learn how to do spinal massage stretch with stability balls in this free exercise video f...
This techinique works to properly align the cervical spine. Remember, posture is at the subconscious level. So use this technique to automatically align the cervical spine. This is great for the client to use. Works anywhere anytime.
SFIM.dk headmaster Jan Lasota demonstrates a Mennel differential diagnose test, to find if the patient have af hip, SI joint or a lumbar joint dysfunction. English version.
