Pull-ups video compilations

	bootcamp on saturday, in the cold = lots of fun Posted by: specializedstrength Video duration: 420 seconds Global video hits: 0 pushups, pull ups, run , squats, boot camp Related: pull, squats, boot, camp, pushups, run, ups

	Mr. K.O. does fran Posted by: RugbyOgre4 Video duration: 402 seconds Global video hits: 0 I did Fran and she's a bitch! Related: 21-15-9, benchmark, crossfit, foss, fran, frank, kevin, ogar, pull-ups, thrusters, wod, workout

	Work it! Part 2 Posted by: sexycanpuss Video duration: 51 seconds Global video hits: 33 LOL!.Fast forward two months from that other first attempt at doing pull-ups or chin-ups whatever you call them. Turns out I was doing them wrong. WAAY! So here it is.. almost five. FOR REAL this time. Related: chin-ups, funny, pull-ups

	Inverted PullUps Posted by: arqamarabiya Video duration: 32 seconds Global video hits: 257 Inverted Pullups, CIF, Waterloo Related: arqam, columbia, faheem, fields, ice, inverted, mandvia, of, pull, shaikh, university, ups, waterloo

	So You Think You Can Chug? Training Posted by: kbrazil2005 Video duration: 212 seconds Global video hits: 0 Training day for the mock reality show "So You Think You Can Chug?" Only a small part of a class project for BUS 387, Organizational Behavior at Cal Poly San Luis Obispo Related: cal, can, chug, exercise, luis, milk, obispo, park, poly, pull-ups, san, sit-ups, so, think, you

$Atom Ant Does \"Fran\"$	Atom Ant Does "Fran" Posted by: jolasiman Video duration: 346 seconds Global video hits: 14 December 3, 2008 WOD "Fran" 21-15-9 reps of 95# Thrusters and Pull Ups. Some of the pull ups did not count so I made up for them by doing extra. On September 15, 2008 my "Fran" time was 5:47. We will see how I do this time. Related: crossfit, fran, vallejo, wod

	Pushups - Training Posted by: FortifiedBear Video duration: 42 seconds Global video hits: 16 Me doing some pushups. I'm 6"4 and weigh around 14 stone. Not alot i know but i'm training :) Related: 100, 14, 6, army, bikini, fit, foot, hot, marines, naked, pressups, pullups, pushups, rocky, sexy, sit, stone, swimsuit, training, ups, weights, women

	40 kipping pullups Posted by: Lipper24 Video duration: 92 seconds Global video hits: 7 40 pullups at spartan performance training Related: crossfit, kipping, spartantrainingnyc

	How to do Australian pull ups at the house/apartment Posted by: Triplefivesouler Video duration: 199 seconds Global video hits: 39 Related: mov03323

	Pull up.wmv Posted by: cesargolvera Video duration: 61 seconds Global video hits: 15 Thats Me Doing Like What Seemed To Me A Zillion Pull Ups Related: bar, out, pull, up, work, working, zillion

	Pullups - BWx27 Posted by: FladdenMan Video duration: 41 seconds Global video hits: 16 pullups 'til failure Related: workout

A SurfBody Warm-Up Video Tutorial
Posted by: SurfBodyFITNESS

Video duration: 349 seconds
Global video hits: 2

When you are getting ready for one of our workouts, this is one of the ideal warm-ups to perform to get your body loose and your blood flowing.
SurfBody Warm-up:
400m Run (1 lap)
3 Rounds of:
* 5 Pull-Ups
* 10 Push-Ups
* 15 Air Squats

Related: air, crossfit, fitness, pull, push, squats, surfbody, ups, warm-up

CROSSFIT: Kipping Pullup Tutorial Video
Posted by: SurfBodyFITNESS

Video duration: 489 seconds
Global video hits: 4

The Kipping Pull-up is an excellent exercise to increase the intensity of your workout while working you back to give you that Surfers V-Shape. This is an excercise that takes a bit of practice to master, but once you have it down, youll be busting out huge reps of pull-ups!

Related: crossfit, dead, exercise, fitness, hang, kipping, pull-up, pullup, surfbody, workout

$Bionic on \"Fran\", 2:08$	Bionic on "Fran", 2:08 Posted by: XfitAddict Video duration: 171 seconds Global video hits: 60 DAMN IT!!!....Sorry for the bad video. Didn't plan to get such a huge PR. Thank God for cellphone cameras!!! Related: bionic, crossfit, fran, pullups, thrusters, wod

$CALISTHENICS KINGZ INTERVIEW WITH \"HD NET\" !!!!!!!!!$

CALISTHENICS KINGZ INTERVIEW WITH "HD NET" !!!!!!!!!
Posted by: calisthenicskingz

Video duration: 133 seconds
Global video hits: 995

THIS IS ANOTHER INTERVIEW WE DID WITH "HD NET", A CABLE NETWORK OWNED BY DALLAS MAVERICK'S OWNER MARK CUBAN

Related: action, calisthenics, celebrity, dips, entertainment, extreme, fitness, handbalancing, handstand, interview, kingz, master, news, park, planche, pull-ups, push-ups, sports, street, workout

	Patty does Kettlebell Swings, Jumping Pull Ups, Push Ups, and Squats Posted by: eliteb0dy Video duration: 360 seconds Global video hits: 24 Patty does Kettlebell Swings, Jumping Pull Ups, Push Ups, and Squats Related: jumping, kettlebell, pull, push, squats, swings, ups

$Kirkley\$	Kirkley's Pull-ups Posted by: ruthsloan83 Video duration: 18 seconds Global video hits: 19 Related: 1304, mvi

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