160lb dumbell incline presses for reps, with CORRECT form for all the skinny guys who want to talk mess, watch pumping iron and watch how arnold, lou, etc train. watch ronnie coleman train. its about keepin' it pumpin'...the more of the concentric, the more u recruit secondary muscles to do more of the work!
WotLK Beta footage
Last quest of Ursoc-corruption questline in Grizzly Bears. There is supposed to be an NPC helping you out in this fight but he just bugged out.
Enjoy
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One more posing clip of good looking Stan McQuay, probably made during the 2000 NPC USA's. He allowed me to post this clip and mentioned, that he was looking rather skinny. What do you think about this, I can't believe him, he looks unbelievable ;-) More to find at his homepage www.stanmcquay.com. Enjoy!