Directed by Toronto Indie Music Director Lloyd Choi the first music video for the artist PROX brings the darkness and intensity to life of this up and coming soon to be world superstars "PROX"
Walking off the line, in Nia, is a great exercise that can be executed at different speeds in order to increase the intensity. Learn more about walking off t...
Patriotic 9-11 Truthers from all over the world join WeAreChange in NYC for a 9-11 Truth march like no other.
The intensity was overwhelming, and we made our presence known. The march starts at Building 7 and we take over the streets of NYC.
This is the second set of a 5-6 set workout. Each set is composed of 2 rounds of 4 exercises each. It's doable, intensity control is in your hand. you can do easier or harder versions. I try to demonstrate a section of my workout. Hit me up if you have any questions. It may be easy for some peeps, and harder for some others. NO PROBLEM.. I'll work it out for YOU!!! : )