Video duration: 253 seconds
Global video hits: 89/div
ATC-Around The World (Cardio Mix)
I own noting of this. The Wallpaper/Image and Song own to their rightfull Owners. If you like the song, go suport the artist and buy it!
Video duration: 109 seconds
Global video hits: 20/div
Avoid catching germs at the gym from a cardio machine by spraying and wiping equipment between uses. Stay healthy on gym cardio machines with the tips from this free video on gym hygiene.
Video duration: 42 seconds
Global video hits: 46/div
On your toes, take four high side steps (as if you were stepping over 6 inch hurdles). One the fourth step, dont put the trailing leg down. Instead, bend the knee, bringing it up high as you lean out over the plant leg. Repeat in the opposite direction. Do this at a high tempo.