The first part of a two part video on conditioning methods in martial arts. In this two part video I talk about types of conditioning, how conditioning works, and healthcare when conditioning.
Martial Arts Exercise Training - Principles of Training. A feature length video, explaining a few basic principles relating to exercise specifically in terms of martial arts.
Please let me know if you thought this was useful. If you have any questions feel free to send them to me through Youtube.
The second part of a two part video on conditioning methods in martial arts. In this two part video I talk about types of conditioning, how conditioning works, and healthcare when conditioning.
I have been using demonstrations from Youtube on candle punches as training methods, as well as some new training methods of my own and thought I would post some of them. This candle punch training could take candle punching to a new level.
Just a really easy and simple exercise for building up power from your core. I just started doing this on day, for no particular reason and thought I'd post what I found. If you have any questions, feel free to send me a message over youtube.com
I have been getting alot of questions in, reply to my previous Martial Arts Exercise Training video, about whether or not martial artists should be doing high reps low weight or vice versa. This video is just to answer that question.
