Latest videos by autolupus

$Generic 5/16\" CRS @6.5\" 6\"$	Generic 5/16" CRS @6.5" 6" Posted by: autolupus Video duration: 227 seconds DO steel bends, both PRs. Related: 516, bend, bending, crs, steel

	F-911 Bolt, cert. bend. Posted by: autolupus Video duration: 252 seconds 1/4" F-911 bolt@6" bent DO for a Gripboard cert. Related: 14, 6, bend, bending, bolt, cert, do, f-911, gripboard, steel

	CoC #3 gripper (left) Posted by: autolupus Video duration: 49 seconds 1st recorded close with my #3! Used for an MM0 cert. Related: 3, close, coc, crush, gripper, hand, left, shut

	Red Nail Bend! Posted by: autolupus Video duration: 159 seconds 1st Ironmind Red Nail! Related: 516, 7, bend, bending, crs, ironmind, nail, red, steel

	CoC #3 close both hands. Posted by: autolupus Video duration: 31 seconds Closing my #3 with each hand. Related: 3, close, coc, crush, gripper, hand, ironmind, strength

$FBBC1/4\" Stainless square@7\" in IMPs$

FBBC1/4" Stainless square@7" in IMPs
Posted by: autolupus

Video duration: 188 seconds

DO bend of said stock in Ironmind pads.
Trying some bending again after tearing my pec major and sub scapularis, supra spinatus tendons.
Doesn't look like it can be fixed so will have to train round it, try getting stronger and accept I may not hit any big bends again.

Related: bend, ironmind, pads, square, stainless, steel

$FBBC 1/4\" stainless steel square@6.5\" in Ironmind pads.$	FBBC 1/4" stainless steel square@6.5" in Ironmind pads. Posted by: autolupus Video duration: 185 seconds Clip for FBBC cert. Related: bend, ironmind, pads, square, stainless, steel

	VHG progression, level 15 + #64 band. Posted by: autolupus Video duration: 35 seconds Last level before doubling the bands. Related: band, close, crush, grip, gripper, hand, load, micro, mms, progression, rubber, strength, vhg, vulcan

	VHG progression, level 15 + #64 band. Posted by: autolupus Video duration: 25 seconds Using a #64 band(89x6mm)for micro load progression on the Vulcan Hand Gripper, moving the band higher to increase the load. Related: band, close, crush, grip, gripper, hand, load, micro, mms, progression, rubber, strength, vhg, vulcan

	Brass RB260 coin hold. Posted by: autolupus Video duration: 32 seconds Coin hold with my brass RB260. Related: coin, crush, gripper, hand, hold, rb260, strength

	VHG level 16 parallel choke. Posted by: autolupus Video duration: 43 seconds Parallel choker work with VHG@ level 16. Related: choker, close, crush, gripper, hand, strength, vhg, vulcan

	VHG level 15 MMS close. Posted by: autolupus Video duration: 30 seconds Parallel set close of the Vulcan Hand Gripper level 15. Related: close, crush, grip, gripper, hand, mms, strength, vhg, vulcan

$FBBC 1/4\" stainless steel square@6\"$	FBBC 1/4" stainless steel square@6" Posted by: autolupus Video duration: 380 seconds Cert bend. Related: bend, square, stainless, steel

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