Latest videos by amyavitalself

$AmyA\$	AmyA's 44-Day Green Smoothie Challenge Overview Posted by: amyavitalself Video duration: 266 seconds Join me for my 44-Day Green Smoothie Challenge! Related: beauty, drink, fitness, food, green, greens, healthy, living, raw, smoothies, vegetables, wellness

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AmyA's Challenge "Get Out the Vote" - Day 44!
Posted by: amyavitalself

Video duration: 345 seconds

Hi friends! Today is the last day of the challenge (congrats!) & to celebrate that and the fact that it is election day -- I've named our final green smoothie "Get Out the Vote" - had to do it ;-) Anyway, it tastes great ... try it ... I'm sure you will agree! See you at the polls.

Related: beauty, day, drink, election, fitness, food, get, green, greens, out, raw, smoothies, the, vote, wellness

$AmyA\$	AmyA's 44-Day Green Smoothie Challenge - Day 2 Posted by: amyavitalself Video duration: 230 seconds Join the challenge! Today we use kale, mango, banana and water ... and, we talk about how you are in the drivers seat for your life and health! Related: beauty, drink, fitness, food, green, greens, healthy, kale, living, raw, smoothies, wellness

$AmyA\$	AmyA's Challenge - "Angels in India"- Day 34 Posted by: amyavitalself Video duration: 466 seconds Today's video spotlights my trip to India ...oh, and today's green smoothie too ;-) - BTW - I added in a sprinkle of tumeric as well after I finished the video! Related: angels, fitness, ginger, grapefruit, green, immune, india, kale, orange, smoothies, system, wellness

$AmyA\$	AmyA's Challenge "Attn: Chocolate Lovers" - Day 14 Posted by: amyavitalself Video duration: 380 seconds Chocolate lovers! Cacao nibs really kick in the power of this tasty & energizing antioxidant-packed green smoothie ;-) Related: beauty, cacao, drink, fitness, flax, food, green, greens, nibs, raw, seeds, smoothies, wellness

$AmyA\$	AmyA's 44-Day Green Smoothie Challenge - Day 9 Posted by: amyavitalself Video duration: 288 seconds We discuss cost-saving tips & today's green smoothie which is excellent -- Papaya, pear, ginger, watercress flax oil & water. Related: beauty, digestion, drink, fitness, food, green, greens, papaya, pear, raw, smoothies, watercress, wellness

$AmyA\$	AmyA's 44-Day Green Smoothie Challenge - Day 1 Posted by: amyavitalself Video duration: 182 seconds Day 1 of our challenge -- check it out! Related: beauty, drink, fitness, food, green, greens, healthy, living, raw, smoothies, vegetables, wellness

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AmyA's Challenge - "Wakagreenie" - Day 21
Posted by: amyavitalself

Video duration: 296 seconds

This green smoothie definitely has the power punch. Good for your skin, stress, energy, heart & overall vitality.
Note: I'm going to India tonight on a spiritual retreat -- this is my last video until 10/25. However, green smoothie recipes will continue in text daily @ www.amyagreensmoothi es.com ;-)

Related: beauty, drink, fitness, food, green, greens, maca, raw, smoothies, wakame, wellness

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AmyA's Challenge -"Powaberry" - Day 37
Posted by: amyavitalself

Video duration: 280 seconds

COLDS lookout! Pomegranate, strawberry, watermelon & more ;-) Dedicated to my friend Mikel in Austria - he's been very sick - this green smoothie will help him stay healthy and build up that immune system!

Related: beauty, drink, fitness, food, green, greens, pomegranate, raw, smoothies, strawberries, wellness

$AmyA\$	AmyA's 44-Day Green Smoothie Challenge - Day 13 Posted by: amyavitalself Video duration: 188 seconds E-N-E-R-G-Y! This baby is bursting with flavor and energy & it has one of my favorite superfoods ...the maca root! Related: beauty, breast, cancer, cleanse, detox, drink, fitness, flax, food, green, greens, maca, oil, raw, smoothies

$AmyA\$	AmyA's Challenge - Chia gone Wild! - Day 18 Posted by: amyavitalself Video duration: 208 seconds Your hair may just sprout like the old Chia Pets after drinking this green smoothie! Definitely check out the old commercial too - what a riot! http://www.youtube.c om/watch?v=tzY7qQFij _M Related: beauty, breast, cancer, chia, drink, fitness, food, green, greens, raw, seeds, smoothies, wellness

$AmyA\$	AmyA's Challenge - Vanilla bean & Escarole! Day 15 Posted by: amyavitalself Video duration: 258 seconds I never would have thought this combo would be so delicious, but I'm loving the mango, vanilla bean,organic plain yogurt, escarole, flax and water ... Related: beauty, breast, cancer, drink, fitness, flax, food, greens, raw, seeds, smoothies, vanilla, wellness

$AmyA\$	AmyA's 44-Day Green Smoothie Challenge - Day 3 Posted by: amyavitalself Video duration: 196 seconds could be monster sludge, but I really like it! Romaine, arugula, papaya, peach, water --- good for heart health, dealing with stress, beauty/complexion & more Related: beauty, drink, fitness, food, green, greens, health, heart, papaya, raw, smoothies, stress, wellness

$AmyA\$	AmyA's Challenge "Coconut Green Dream" - Day 36 Posted by: amyavitalself Video duration: 192 seconds Hey there all you green lovers! You must try today's green smoothie - perfect for those who doubt how yummy a green smoothie can be as well ... great for the whole family! Related: beauty, coconut, drink, energy, fitness, food, green, greens, healthy, milk, raw, smoothies, stress, wellness

$AmyA\$	AmyA's 44-Day Green Smoothie Challenge - Day 4 Posted by: amyavitalself Video duration: 220 seconds This greenie rocks! And, it's great for stress, your complexion, passion & vitality ;-) LOVE IT! Related: beauty, drink, escaroles, fitness, food, green, greens, healthy, living, raw, smoothies, wellness

$AmyA\$	AmyA's Challenge - "Economic Immunity Elixir" - Day 19 Posted by: amyavitalself Video duration: 246 seconds Crazy times require creative solutions! This green smoothie will get your immune system kickin'! Blast those stressors now ;-) Related: beauty, breast, cancer, drink, economy, fitness, food, greens, maca, raw, smoothies, stress, wellness

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AmyA's Challenge - "Beet your hangover" Day 20
Posted by: amyavitalself

Video duration: 291 seconds

The "day after" can be rough. This green smoothie is antioxidant-packed & will help to take the edge off (& it's a gorgeous fushia color as well ;-) Dedicated to Kelly, DeeDee & the class of '83 - Hayfield High School.

Related: beauty, beets, cranberry, drink, fitness, food, green, greens, hayfield, raw, smoothies, wellness

$AmyA\$	AmyA's Challenge - "Avodamonds" - Day 43 Posted by: amyavitalself Video duration: 260 seconds Ok folks! 1 day left in the challenge ... you are almost there. This green smoothie is quite different than the previous ones ... tastes like a milkshake! Check it out .... very good ;-) Related: avocado, beauty, dates, drink, fitness, food, green, greens, parsley, raw, smoothies, wellness

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AmyA's 44-Day Green Smoothie Challenge - Day 12
Posted by: amyavitalself

Video duration: 139 seconds

Today's green smoothie is a 5 for sure! Good for digestion, energy,complexion, fighting stress & of course supporting breast health! Ingredients include: Mango, pear, spinach, watercress, flax oil, water and aloe vera juice (please note cautions in video)

Related: aloe, beauty, breast, cancer, cleanse, detox, drink, fitness, flax, food, green, greens, oil, raw, smoothies, vera

$AmyA\$	AmyA's 44-Day Green Smoothie Challenge - Day 7 Posted by: amyavitalself Video duration: 271 seconds I'm dedicating today's Green Smoothie to my brother Patrick - happy birthday big bro! Kale, coconut, coconut milk, banana - YUMMY! Related: beauty, coconut, drink, fitness, food, green, greens, kale, living, raw, smoothies, wellness

$AmyA\$	AmyA's 44-Day Green Smoothie Challenge - Day 8 Posted by: amyavitalself Video duration: 222 seconds Today's green smoothie is a green blast! It started off a bit too tart, stevia to the rescue ... now it's very good! Enjoy ;-) Related: apples, beauty, drink, fitness, food, green, greens, lettuce, parsley, raw, smoothies, wellness

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AmyA's Challenge "Monster Sludge" - Day 40
Posted by: amyavitalself

Video duration: 153 seconds

Happy Halloween ghouls and goblins! Today's green smoothie is hauntingly good -- ingredients include bat spice, monster intestines, spider's nest, serpent's venom, mummy's cheek, haunted sap & more! try it if you dare ...

Related: beauty, drink, fitness, flax, food, green, greens, halloween, raw, seeds, smoothies, wellness

$AmyA\$	AmyA's 44-Day Green Smoothie Challenge - Day 6 Posted by: amyavitalself Video duration: 148 seconds It's Fer's birthday & I'm dedicating today's green smoothie to her! Banana, blueberries, spinach & arugula! Energizing, tasty and spicy! Related: beauty, blueberries, drink, fitness, food, green, greens, living, raw, smoothies, spinach, wellness

$AmyA\$	AmyA's Challenge (Lion's tooth, hemp, more) - Day 16 Posted by: amyavitalself Video duration: 255 seconds Lion's tooth, hemp, & lime ... oh my! Don't be afraid ... sit back and chill with this amazing green smoothie ;-) Related: beauty, breast, cancer, dandelion, drink, fitness, food, greens, hemp, raw, seeds, smoothies, wellness

$AmyA\$	AmyA's 44-Day Green Smoothie Challenge - Day 5 Posted by: amyavitalself Video duration: 168 seconds TGIF Green Smoothie -- loaded with antioxidants and it tastes great! Strawberries, blueberries, banana, romaine lettuce & water. Related: beauty, blueberries, drink, fitness, food, green, greens, living, raw, smoothies, wellness

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